Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move, The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.

Combining a book and pedometer--in itself a $20 value--plus conversion charts and dozens of fat-burning Step Recipes, this is a complete package. At its core is a simple concept called energy balance. Calories come in, calories go out--and when intake is greater than output, you gain weight. The Step Diet Book attacks the problem from both ends. First, use the pedometer to figure out how many steps you take in an average day, then raise the number by 2,000--it's as easy as pacing while talking on the phone, or parking at the far end of the lot. Second, eat one-quarter less of your food--which counteracts our tendency to supersize meals. Once balance is achieved, get fit and lose weight by adding more steps to your day. You can even enjoy a guilt-free lapse by knowing exactly how many steps to tack on at the end of your day.

Regular price - $16.95 CLOSEOUT PRICE - $7.95
		The Step Diet

"Sesame Street C is for Cooking"

In this irresistible full-color cookbook, Elmo, Cookie Monster, Grover, and the gang show parents and young children how cooking together can be fun With this one-of-a-kind cookbook parents at last have the perfect guide to help them introduce their Elmo-loving 2- to 5-year-olds to the world of cooking. Helping out in the kitchen can also teach children about food and healthy eating habits– not to mention math, science, and culture. With recipes for drinks, breakfasts, lunches, soups, dinners, side dishes, and sweets and treats– from Oscar’ s Spicy Cider and Elmo’ s Chili to Big Bird’ s Spaghetti Pie and Cookie Monster’ s Peanut Butter and Jelly Thumbprint Cookies– Sesame Street " C" is for Cooking is sure to be a hit with parents and kids everywhere.

Your Price: $16.95 CLOSEOUT PRICE - $4.95
		Sesame Street C is for Cooking