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"Ending the Cycle of Obesity - Volume II" by Bev Grey
Discover...how to serve healthy foods to your family every day for the same price --or LESS--than you currently spend on junk food!
Discover... how to tell at a glance which cereals, breads, and other grains are the most nutritious and filling!
"Ending the Cycle of Obesity--Volume II" gives you that information in short, easy to understand articles.
The article "5 Ways to Make Sure Your Child STAYS Overweight" is a quirky look at some of the things parents do, often in the name of love, that keep their children overweight and may cause them to develop type 2 diabetes, heart disease, or other dangerous health problems at an early age.
"The Ten Commandments of Healthy Weight Loss" is a humerous reminder of the causes of obesity, and the changes you can make in your lifestyle to lose weight once and for all. It is my most-read published article to date, and is suitable for posting on your refrigerator door or in your cubicle at work.
With the shaky economy in the U.S. today, are you
looking for ways to stretch your dollars farther, not
just for food, but for other areas of your life?
If so, you'll want to read, and keep, "20 Ways to Save Money and Live Better".
Many of these suggestions are things I have practiced all my adult life, and there are probably some that you haven't heard before.
That article alone should save you enough to cover the cost of this eBook.
Are your kids always hungry? Wouldn't you like to know what you can feed them that will last until the next meal or planned snack? "Foods That Fill 'em Up" will give you that information.
But Wait! There's More!
Wouldn't it be great to sit down and make out your grocery list knowing that the next 28 days of menus are already planned for you! Menus that give you 3 balanced meals and 2 healthy snacks each day, and even contain recommended portion sizes for your chidren!
This eBook contains the 28 day menu plans that are part of Grandma's Healthy Kids Club memberships.
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