According to a report in the Journal of the American Medical Association, people who wear a pedometer daily to track their steps increase their activity by about 27%, or 2000 steps a day (the equivalent of 1 mile). Best results came from those people who also kept a pedometer diary.

Kids love pedometers because it gives them a chance to compete against themselves instead of others. Get one for each member of your family!

Bodytronics Econostep Step Counter

Simple steps-only operation, no setup required for use Counts steps tp 99,999 Battery saving automatic shut-off feature Small size and very low weight for comfortable wear 90 day warranty $6.97/ea. Bodytronics Econostep Step Counter

Oregon Scientific PE316FM Pedometer

This pedometer has an FM radio and measures distance walked and time elalpsed. Includes ear phones and batteries. One year warranty. $14.99/ea. Oregon Scientific PE316FM

Accustep Pedometer Leash

Leash pins to clothing and fastens to pedometer to prevent loss Price includes free shipping (1-5 business days within the USA) Accustep Pedometer Leash FREE shipping by First Class Mail within the USA