#7Health – Self Care – Do you understand it? Do you know how to do it? – WSPA 7News

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New contractor working on S.C. 20 bridge project

SC health department working to prevent coronavirus from spreading to area, warning about another virus

Upstate, Presbyterian Thursday battle has added attraction

Packed house on the set of Carolina’s Family at 4

Tim Shropshire had us cracking up on Carolina’s Family at 4

Furman Univ. honors first African American student, continues tackling its past with slavery

Porch pirates strike in Berea

Family still looking for answers after teen found dead in Anderson Co. retention pond

Iconic Brown Street sign returning to downtown Greenville

A family still looking for answers, after teen found dead in an Anderson County retention pond

new safe house

Victim’s dog led deputies to kidnapping, arson suspect hiding in woods, deputies say

News

New contractor working on S.C. 20 bridge project

SC health department working to prevent coronavirus from spreading to area, warning about another virus

2,000th quilt stitched for injured U.S. troops

new safe house

Victim’s dog led deputies to kidnapping, arson suspect hiding in woods, deputies say

Phone scams to avoid

A family still looking for answers, after teen found dead in an Anderson County retention pond

Furman Univ. honors first African American student, continues tackling its past with slavery

Georgia State Patrol fires 30-plus new troopers for cheating

Porch pirates strike in Berea

‘He gave his life to the Lord:’ Kobe Bryant prayed at church hours before his death

2 critically injured in Los Angeles high-rise apartment fire

Sports

Upstate, Presbyterian Thursday battle has added attraction

Dorman drubs Mauldin

Brad Brownell comments after Clemson win over Syracuse

Clyde Trapp, Tevin Mack speak after Clemson win

Chase Center honors Kobe Bryant

Bookers reflect on Kobe, final game

Former Clemson Star and NBA Veteran, Trevor Booker talks about interesting connections to Kobe Bryant

Fans, celebrities react to tragic death of NBA legend Kobe Bryant and daughter

USC Upstate Pulls Away to Beat UNCA, 80-63

Mounce Scores 22 Points as Furman Rolls Past The Citadel, 78-54

Dorman Holds Gaffney to Just 12 Points in 60-12 Win; Lady Cavs, Wade Hampton Boys & Woodmont Girls also Victorious

Your Carolina

Wellness By Design – Help For Chronic Pain

Work It Wednesday – Dealing With Hair Loss

healthy, but did you know it's just as important for your retirement portfolio to be in good shape too? It can be as simple as an annual "financial checkup"! Joining us every Wednesday morning for your Retirement Coffee Talk is George Fossing and Zach Jenkins, of Northstar Financial and Retirement Planning.","category":{"title":"Entertainment","link":"#"}},"mcp":"LIN","width":"100%","height":"100%","video":4283824,"autoplay":true,"pInstance":"p58","plugins":{"comscore":{"clientId":"6036439","c3":"https://www.wspa.com","script":"//w3.cdn.anvato.net/player/prod/v3/plugins/comscore/comscoreplugin.min.js","useDerivedMetadata":true,"mapping":{"video":{"ns_st_st":"wspa","ns_st_pu":"Nexstar","c3":"wspa","ns_st_ge":"Entertainment,Your Carolina"},"ad":{"ns_st_st":"wspa","ns_st_pu":"Nexstar","c3":"wspa","ns_st_ge":"Entertainment,Your Carolina"}}},"dfp":{"adTagUrl":"https://pubads.g.doubleclick.net/gampad/ads?sz=1x1000&iu=/5678/mg.wspa/video_center&impl=s&gdfp_req=1&env=vp&output=vmap&unviewed_position_start=1&vid=short_onecue&cmsid=1234&url=https://www.wspa.com/video/7health-self-care-do-you-understand-it-do-you-know-how-to-do-it/4284347/&ciu_szs=728x90,300x250&ad_rule=1&cust_params=vid%3D4283824%26vidcat%3D/video_center%26bob_ck%3D[bob_ck_val]%26description_url%3Dhttps://www.wspa.com/video/7health-self-care-do-you-understand-it-do-you-know-how-to-do-it/4284347/%26correlator%3D1580375193.9746%26d_code%3Dna003"}},"nxs":{"mp4Url":"https://nxsglobal.storage.googleapis.com/wspa/video/video_studio/431/20/01/29/4283824/4283824_A20AF20A64654D378179B52F812BAD1E_200129_4283824_Retirement_Coffee_Talk___Financial_Checkup_600.mp4"},"disableMutedAutoplay":false,"recommendations":true,"expectPreroll":true,"titleVisible":false}">