20 Gadgets for People Who Want to Eat Healthy This Year – CafeMom

Fresh salad is what everyone envisions when we talk about healthy eating. This gadget makes prepping veggies easier and beats bagged salad every time.

Professional Saladshooter Electric Food Slicer and Food Shredder ($50, Home Depot)

Steamed vegetables are absolutely delicious and make for healthier dinners. Speed up the process with a digital steamer that has two steaming compartments.

Hamilton Beach 5.5-Quart Digital Steamer ($30, Walmart) 

Cooking low and slow brings out so many flavors in foods, but it’s time-consuming. This automatic pan stirrer helps alleviate some of that stress of having to stand by the stove. It’s like no-hands cooking.

Automatic Pan Stirrer with Timer ($25, Uncommon Goods)

For some people, the hardest part of healthy eating is curbing their addition to sugar. This spray from GNC claims to do just that and has some solid reviews to back it up. 

Seynani™ Sweet Zap™ – Sugar Blocker Spray ($20, GNC)

Fresh food is a must for healthy eating! Instead of throwing fruit in the cabinet and forgetting it’s there, use a beautiful wire fruit basket to display it. It can double as a centerpiece.

Bendt Gold 3-Tier Wire Fruit Basket ($100, Crate & Barrel) 

This gadget allows anyone to make yogurt and benefit from its natural probiotics. It comes with a timer to make fermentation easy as pie.

1.31 Qt. 7-Jar White Yogurt Maker with Built-In Timer ($41, Home Depot) 

This handy scale is programmed with hundreds of codes for common foods. By entering a code and weighing the food, the scale displays nutrition facts for the portion. We always support healthy relationships with food, so use this if the goal is simply to know what is going into the body.

Perfect Portions Digital Nutrition Food Scale ($40, Bed Bath & Beyond) 

A food sensitivity test is perfect for helping to identify foods that irritate the body and to eliminate those foods from a diet. Say bye-bye to belly aches! It can be done at home with this one from Everlywell.

Food Sensitivity Test ($159, Everlywell) 

This gadget for chopping food is easy to use and clean. And fast! Not to mention it has respectable reviews from over 600 customers.

Vidalia Chop Wizard™ ($20, Bed Bath & Beyond)

The Nutribullet blender is a must for anyone looking to up their smoothie game. Use it to make kale-packed smoothies the kids will love.

The Original Nutribullet® Multifunction Blender ($50, Bed Bath & Beyond) 

This style of press makes adding a squeeze of citrus so easy and seed-free. Use it to flavor water and tea, which is especially helpful in giving up those sugary drinks.

Joseph Joseph Helix Citrus Press ($20, Walmart) 

Sometimes, the hardest part about clean eating is knowing where to start. This cookbook makes it easy and fun to begin a healthy eating journey with its whole-food recipes. 

Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean ($15, Amazon)

Air fryers make food that tastes similar to deep-frying, but with less fat and fewer calories. No one said healthy has to taste bland. Sweet potato fries, anyone?

Ninja 4-Quart Air Fryer, AF100 ($99, Walmart) 

For those who end up peeling a lot of fruits and vegetables, this is a time-saver. When there’s a family to feed, every minute saved is important. 

Litsogo™ Electric Peeler ($32, Litsogo) 

Keeping lettuce fresh is essential for making tasty salads. This storage box will also keep many other vegetables fresh, including asparagus, cucumbers, mushrooms, radishes, peppers, and even herbs.  

Progressive Prepworks Lettuce Keeper One Size ($11, Walmart) 

Writing down the foods we eat and how they make us feel can really help people nail down what meals work for them. It’s also a good place to make grocery lists.

Food Journal/Food Diary ($8, Amazon.com) 

Every avocado lover knows they’ll turn brown as soon as you cut them. This holder is perfect for helping fresh cut avocados stay fresh.

Evriholder Avocado Holder ($3, Walmart)

Hard boiled eggs are quick and easy and a great source of protein. This peeler makes the process even easier by saving a ton of time.

The Negg Boiled Egg Peeler ($15, Amazon)

For anyone looking to up their veggie intake, turning them into “would-be” carbs does the trick. This spiralizer is an amazing value at just $10. Feed the kids zoodles or sneak spiral-cut veggies into other recipes. 

Vegetable Spiralizer Vegetable Slicer – 3 in 1 ($10, Amazon)

Meal prepping saves time and makes it easier to stick to an eating plan. The three sections make it a no-brainer to put together a balanced meal. With these boxes, the healthy person on Sunday can prepare for the really tired person on Friday.

Freshware Meal Prep Containers, Pack of 21 ($15, Amazon)